Be conscious

The interaction between body and mind while spending time outdoors is undisputed. This is true in competitive sports as well as in passionately pursued recreational activities. The more we move, the more our physical fitness and our mental strength improves and develops. If we are aware of how this affects our personal growth and we put our focus on this, we are able to boost our performance even more. But it doesn’t stop there, we strengthen our willingness, our perception, broaden our horizon and pave the way to inner stability.

In recent years, more focus has been put on mental aspects. This development is extremely enriching, individually and socially, being the reason why we choose to consistently address the connection between body and mind in the work we do. We apply this to all of our offers, most of all on our carefully selected outdoor activities such as “walkabout” or “personal training”, where we intensify the interaction between body and mind.

Rigorous implementation is evident in our diligence: we do not believe that we need any extra entertainment on our adventures and we are convinced that neither a mulled wine or a celebratory drink on the summit provide added value nor do they necessarily fit in on outdoor adventures. We choose to do without motivational features of this kind. The sun, moon and stars provide us with more than enough drive for a memorable and sustainable experience…

May we accompany you on this empowering journey?

walkabout

We have no fixed destination, we eat when we are hungry, choose where we sleep according to external circumstances, we are on the road, on the move and on the way to our inner self: this is the walkabout.

We were introduced to this original idea when one of our guides described a ritual performed with his son. Based on an indigenous Australian tradition, he crossed the Alps by foot with his 12 year old son. 150 kilometers of togetherness, countless experiences and a great amount of spiritual energy defined their shared journey.

Awareness is at the heart of the walkabout: with each step forward you leave the past behind, experience the here and now, transform, accept, connect and feel willing to welcome whatever is to come. Discover the power of being connected to nature and to yourself and experience the immense beauty of the mountains and lakes you come across and then leave behind along your way.

We do not predefine our route. The only thing set in advance is the amount of time we have. After that, everything else is intuitive. You choose how long you walk each day depending on your state, where we spend the night will be up to you. The only constant will be preparing meals and of course the daily procedure of packing your backpack.

Speaking of backpacks: the first challenge is choosing the equipment you would like to take along on your walkabout. As soon as the total weight exceeds 25kg, you will probably ask yourself whether a hair dryer and a tablet or a practical raincover make more sense. Maybe you want all of that? Simply a heavier load to carry…

You can count on a reliable weather forecast by your private guide. Should you be spending the night in a bivy, he will guide you along step-by-step and teach you the basics of setting up camp. When it comes to food, you will get to know the creativity of an outdoor meal. And he is a great reflector when it comes to conversations on the journey to your inner self…

The walkabout can be undertaken on your own, as a couple or as a family. When planning, as mentioned above, we take into account the time available as well as your motives and the group structure. Think about what part of Switzerland you would like to start from. From there, we continue eastwards, towards the rising sun. Your final destination will happen organically.

A great adventure. We promise.

füürhüttli

When was the last time you felt the power of utter peace? Would you like to experience intense connection, inner peace and a moment of leisure with a small group of your closest companions? We have just the place for you.

Slightly above Beatenberg lies the quaint little log cabin, the “Füürhüttli”, equipped with a cozy fireplace inside. You can take a glimpse of the Lake of Thun through a clearing in the forest and fuel up on celestial energy under a full moon.

The “Füürhüttli” is relatively easily accessible. We can pick you up at your hotel or meet you directly in Beatenberg. After a short distance by foot, passing through a dreamy forest landscape, we will reach our pleasurable location. At the “Füürhüttli” we will prepare a delicious cheese Raclette or a traditional “Rösti”. In the meantime, you can indulge in natures’ magic and devote yourself to philosophical conversations with your companions by candlelight.

A small time-out awaits you here. All you need to do is give up a little time. The rest will take care of itself: sense, feel, let go, let in…

This gem is an ideal place to experience the here and now. And we are looking forward to sharing its magic.

The time frame for a dinner in this setting is 4 – 5 hours, maximum group size is 10 people. Options: Combination with a snowshoe tour or a hike. Overnight stays are not allowed in the “Füürhüttli”, but marriage proposals are…

Rates and services Füürhüttli

Included in CHF 125 per person are hotel transfers (Interlaken/Beatenberg area), supervision by a basecamp private guide, dinner, Raclette, Fondue or Rösti, decoration, candlelight and almost priceless quality time.

The “Füürhüttli” can also be rented without a private guide. For further information, contact the tourist office in Beatenberg at www.beatenberg.ch

personal training

There is no better setting for a successful training session than out in nature. The magic of the forest is motivating and diversity is guaranteed. The program for your custom made personal training is put together by the trainer according to your current physical state. Strength and coordination are both taken into account and encouraged equally and accordingly.

We like to combine training with playful elements such as kickboxing.

An important component of an effective workout is nutrition. We gladly provide you with suggestions of healthy meals in relation to the training.

Rates and services personal training

The rate for an hour of outdoor personal training is CHF 150

Location
Interlaken, Thun, Bern

Further information
Takes place daily, individual one to one training, group training on request

By the way, in the past we were privileged to accompany versatile summer fitness training for clubs of the National Hockey League as well as for the women’s ski speed teams.

basecamp GmbH
Postfach 8
CH-3800 Interlaken
Switzerland

Phone: +41 (0)33 823 93 23
E-Mail: welcome(at)basecamp.ch